Be Nice to Nettles Week

“Delicious nutritious nettles, bring to mind sunny childhood play days, excellent as an additive to compost and essential for some many caterpillars.

Thank you CONE for raising the profile and improving the reputation of this wild plant, and thanks alike to all who grow them in their garden for butterflies.”

Helen Firminger
Project Manager, London Wildlife Trust Centre for Wildlife Gardening

Lady Ridley's Nettle Soup

Why not try Lady Ridley's nettle soup recipe? Let us know what you think or tell us your own favourite nettle recipe.

Ingredients:

1 lb potatoes
½ lb young nettles
2 oz butter
1½ pts chicken or vegetable stock
sea salt & black pepper
4 tablespoons sour cream

Method:

Cook the peeled, chopped potatoes for 10 mins in salted water. Drain.

Wash & chop coarsely the nettles (Only pick the new, young tops,using gloves!)

Melt the butter in a saucepan, add the nettles and stew gently for a few minutes. Add the potatoes and heated stock, bring to the boil and simmer for 10 minutes or until tender.

When all is soft, cool slightly & purée in a blender, adding seasoning and the sour cream.

I hope you enjoy the nettle soup. The hardest work is picking the nettles. Half a pound is a lot of small leaves, but it is fun to do, in season, once a year.
THE VISCOUNTESS RIDLEY

Nettle Lore

Nettle Week